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when the yoga honeymoon’s over…
We’ve all experienced yoga burn out at one point or another, and it’s nothing to be ashamed of. You just may need to renew the spark in your yoga marriage. Here’s a great article by Stephanie Carter,...
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Image may be NSFW.
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Rest your soul with yoga nidra (and Sara Ivanhoe)
This weekend, I had the pleasure of attending Sara Ivahoe’s Yoga Nidra workshop at the Southeast Yoga Conference. I wasn’t quite sure what I was in for, as I had not experienced a yoga nidra practice,...
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